Blendergrl's Weight Loss Tracker

Tuesday, June 17, 2008

HYC - check in

I have decided that I am going to switch from the WW Flex plan to the Core plan starting after my WI tomorrow. The scale has been moving slowly and I feel like I am not always making the healthiest choices. I snack on 100cal cookies or FF frozen yogurt etc... these things just make me crave more sweets and the high sodium in these processed foods is causing me to retain water. I am also getting weary of counting points all the time. The idea of filling my fridge with things I don't have to count is very apealling right now. I have been doing a lot of reading on 'eating clean' and basically that is what the core plan is. So I am making a list and heading out to the grocery store. I am committing to at least three weeks on this program. Are any of you doing Core or Eating Clean?


Irish Mom said...

I think sometimes we need to switch up our plan once in a while. I can't have a little of a good thing, I need a lot of it. I have found for now I have to keep it out of my house!!

Anonymous said...

I haven't done Core but there are plenty of folks at my meeting who have switched, especially when the loss slows. And even if you decide you don't like it, you can always go back to flex. I think the good part about Core is that you STILL get the 35 flex points for non-core treats so - it is kind of the best of both worlds. Good luck to you.

Julie said...

I have been thinking about doing the same thing for the past couple of weeks. I have chickened out every time. I just need to work out more and I think it would help. I hope it works for you. I can't wait to hear how it goes!

Anonymous said...

Hi-yah, Just found your blog! You look great. You have made some amazing losses! Congrats!!

Good luck with WW. I tried it a while back, but I too got sick of counting! But it does work, obviously, you've made progress! Good luck on core, I look forward to reading about how it all all works out! =)