I am excited to report that my first week of core ends at midnight and I stayed 100% on plan. I used my AP and only 12 of the 35 flex available to me. I used those points for pita bread, a hamburger bun, some brown sugar splenda on my oatmeal, Parmesan cheese and a Popsicle. Core is not as scary as I thought it would be and I think I will show a good loss at WI tomorrow. I am committed to at least another 2 weeks on this program. We are going camping for the long weekend so I need to start thinking about some outdoor cooking core recipes.
Here are a few photos of some of this weekend's feasts...
The first is Core Pancakes (no flour or oil!!) with homemade apple compote. The second is a seared scallop salad with warm pear shallot dressing served in a 'bowl' made from 1oz or grated Parmesan cheese.
2 comments:
Yeah for you on your first week of core down! Can't wait to hear your wi! :) Nice looking recipes there, too. Your salad sounds esp. delicious!
Good for you for doing great on core!
Pics looks sooo yummy!!
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