I am slipping back into old habits of doing for everyone before I do for myself. For the last few weeks I have been sporadic with tracking, planning, exercising, blogging and staying for my WW meeting. So I am re-committing right this moment to put myself first again and get back to doing the things that have brought me success so far in my quest to lose this weight. Here is my plan to tackle each of these elements.
Tracking - I will use the WW online tracker everyday this week to track my food, veggies, water and activity points.
Planning - I have written out breakfast, lunch and dinner menus for th entire week and have just returned from the grocery store with everything I need to make these healthy meals,
Exercising - I will go to the gym Friday (today), Sunday, Tuesday and Thursday.
Blogging - I will blog everyday with the delicious meals I have made and to vent any negative feelings I have
WW Meeting - I will attend my regular Wed night meeting and will stay and listen!!!!!
This is going to be a great week!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Friday, October 17, 2008
Enough is Enough
Posted by blendergrl at 3:25 PM
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3 comments:
You Can SO Do this.....way to recognize that you were slipping away from what you were working towards. I had lost 50lbs and then let gave up on what I was working towards. Now I'm back to where I started and doing it all over again.
You can do this...don't lose sight of the big picture!!!
Hey girl! Good list of objectives. I need to make up my own list. *sigh* I had a stressful week at work and that combined with my cold/flu made me slip from tracking, too. So, I'm with you on the determination to have a better week!
(I have full faith in you getting right back on track, btw! :) Me, I question a little... ;))
Good job for starting over. I need to do so as well. I'm using you as a positive example.
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