So I am back from vacation after being trapped at the Calgary airport for most of yesterday... I went to my WW meeting tonight and I stayed the same. I am ok with that result as I did not journal my food or count points while I was gone. I tried to make good decisions and splurged a couple of times on some really fantastic meals with friends. I think if this trip had occurred three months ago I could have easily gained 5 pounds. Today I was back on plan and am trying to drink as much water as possible to flush out all that restaurant food.
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2 comments:
Well done for keeping it together on your trip! Feels good, doesn't it?
Way to go! I love it when we realize that we did better then we would have before WW.
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