I felt like I needed to add something to my home fitness routine, I don't have a lot of room for big equipment so I thought this ball looked like fun, I am hoping it will make my ab workouts more interesting. Do any of you use one of these on a regular basis? I'll let you know how it goes!
5 comments:
I often sit on mine while blogging!
Oh lord...it's addictive, i sit on my ball to watch movies, do squats with it in the kitchen, do ab holds and crunches during commercials...so many things so little time!
You will have fun with it!
I'm scared I'd pop it lol. I have never used one, I'dimagineit would be a lot less stress on your back.
I do have one. It's hiding in the closet right now... I actually like using mine.
I hope you like using yours!
Welcome to the challenge! My daughter has one of those balls an she loves it - says it really works the abs.
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