So my late night jog yesterday evening was a disaster!! I made it halfway around the block and as as soon as I stopped I thought I was going to die!! I walked the rest of the way home and it took a litre of water and 30 min on the couch to catch my breath. Funny how I can power walk on the treadmill for 45 minutes, swim a couple km in an hour but I can't keep up a decent paced run for 5 minutes. I think I will try again another 10lbs from now. So this morning I tried out an aquafit class instead of my normal swim. I was ok but I dont really think my heartrate got up to where it is when I am swimming lengths, but it was a nice change to the routine.
Thursday, April 3, 2008
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2 comments:
Good job for trying. You will make it and then when you are ready you can become a daytime jogger.LOL
I love your blog's layout it's pretty.
Good for you for trying a run! I want to try jogging too, but not until I'm down in the 200's a bit. Good luck with it!
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