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Blendergrl's Weight Loss Tracker

Thursday, March 20, 2008

Menu Accountability

I am going to post my menu each day for the next week to make sure continue tracking, here comes today's delicacies:

Breakfast:
Smoothie (strawberries, banana, ff yogurt, skim milk) 5pts

Lunch:
Curried squash and apple soup 4pts
Rice crackers 2pts
Apple 2pts
Snap Peas 1pt
500ml H2O

Snack:
1 cup Clamato 1pt

Dinner:
Turkey burgers 4pts
WW mini buns 4pts
lettuce, tomato, pickle
FF Cheese 2pts
LF mayo 1pt
Roasted asperagus 1pt
500ml H2O

Snack:
Frozen peanut butter cup 2pts

four points remaining for evening snacking (probably popcorn) and 500ml more water


I got all my fruits and veg, fibre, protein, healthy oils and H2O! My husband is coming home for the long weekend - first time in a month, I am excited to see him but I think he will be a bit shocked to see the lack of junk in the fridge/cupboards!!

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