I worked the afternoon shift and just got home. I packed a healthy dinner and just had then most delicious smoothie frozen mango, skim milk, 2 tbsp ff white chocolate pudding mix (powder). I have shed 3 of the water retention pms pounds I have been carrying around. My headache is clearing up and I am feeling much better today. I really hope this does not become a regular monthly occurrence for me.
I did not make it to the gym but will be going for a nice long bike ride tomorrow with DH and I WILL GO TO THE GYM ON SATURDAY (will capitol letters ensure it happens???)
Thursday, April 23, 2009
some relief
Posted by blendergrl at 10:30 PM
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4 comments:
Glad to hear you are feeling better!
Good luck! Happy to see your feeling back to your usual self! I go through that each and every time and it sucks!!!
Good for you for not eating your way through it =)
Have fun at the gym! (definitely on the capitals)
Glad you're feeling better! :)
I just found your blog...and I am so inspired by your progress!
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