I finally lost the .2lbs I needed to reach 65lbs lost. I have lost and gained this 5 lbs about 10 times since January, I still have not found the magic key to unlocking this plateau for good but really I am not too upset about it. I am getting stronger, and more toned every week. I am eating healthy wholesome food 90% of the time and any treats are planned and accounted for. If I do not break out of the plateau by the end of the summer I think I will have to seek some medical advice - I was checked for thyroid issues and PCOS a few years ago but I am beginning to wonder if there is a medical reason for mt stalling progress.
The past few days have gone well. I did a 40km bike ride on Monday, a 20km ride on Tuesday and have done two thirty minute sessions with my new toy. The EA Active for Wii. This is a really fun workout tool and way more intensive than the Wii fit. I was sweating during my workout and today my quads are aching from all the lunges. It has a great 30 day challenge feature that I am currently working on.
I have a few new recipes to share but DH took our camera when he went away to work for a few days so they will have to wait until next week. Take care all!
Thursday, June 4, 2009
Finally some new Blog Bling!
Posted by blendergrl at 8:33 AM
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2 comments:
Congrats on hitting 65 pounds gone forever! Whoohoo! You have done so well with the exercise lately!!! Looking forward to some food pics soon!
:)tj
Congrats on reaching that milestone! Good luck with the rest of your journey!
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