Blendergrl's Weight Loss Tracker

Tuesday, March 31, 2009

I Love Wendie!

I am 5 days in to the Wendie plan and it is working great. This morning the scale said 208.8 - so much better than the 213 this time last week, and only 1.2 more than my lowest weight a few weeks ago. The interesting part is that I incorporated my flex points in to the wendi plan so even on my low days I was eating pretty much what I have been doing everyday for the past months. On my high days I supplemented with dairy and extra fiber and resisted the temptation to use up those points on junk food.

So, I have learned that I have not been eating enough. Wendie is a bit difficult to plan for so next week I am just going to add 5-10 flex points every second day and see how that works for me.

I have a couple recipe pictures to share. The first is ESBM Maui Wowie Meatballs. I used the meatball recipe from Glad Thai Dings, and skewed them with some fresh pineapple, mushrooms and zucchini. The sauce you baste them with is tany and delicious!

On Saturday night we used the Raclette we got for Christmas and did some table top korean BBQ. Grilled steak and turkey as well as a bunch of veggies. Wrap with rice in some lettuce leaves, add hoisin sauce and sciracha and you have my favourite meal of all time. Here is DH enjoying the dinner!


Unknown said...

I ordered that ESBM cookbook yesterday! Im so excited to get always show great recipes from that book! :) THANKS!


Julie said...

I think you should get some commission from the ESBM sisters. You are such a good spokesperson for it. Your pics always look so yummy.

I love Wendie too, she always works for me.

Journo June aka MamaBear said...

So smart to use the points on healthy calories! You are doing a wonderful job!
Path to Health