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Blendergrl's Weight Loss Tracker

Saturday, September 26, 2009

Mixed bag of updates




Another picture collage from my evening walk.

This has been a pretty good week. I only lost .4 at my WI but thats ok, a loss is a loss. The most important thing is that I am still feeling back in control. I went to the gym three times this week including a great yoga class on Tuesday night. My canning is still going well. A girlfriend and I are doing a bunch more this week so the pantry will be full soon.


I signed up for this great organic produce delivery service www.sunshineorganics.ca They deliver a bin of fresh, organic (mostly local) produce right to your door. I am excited about getting inspiration from these great fruits and veggies and love the idea of less trips to the grocery store (and less temptation). Eating fresh, non-processed, chemically free food has become really important to me over the past year. The effect on my mood, energy level, sleep patterns, skin and hair is amazing - not to mention the obvious weightloss benefits. It is not cheap to eat this way so I am trying to be smarter about my shopping - buying in bulk and then canning/freezing for easy use later. I would like to go to the grocery store only once a week at the most - that will hopefully cut down on the convenience foods and treats that inevitably make their way into the cart. Stay tuned for a picture when my veggies arrive!


DH has been taking advantage of the last few weeks of great salmon fishing in our area. We have tons in the freezer and enough cans to last us through the winter but we went out again today to catch a fresh one for dinner. Here is my big fisherman doing his thing and me and my favourite girl hanging out on the shore.



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4 comments:

Julie said...

Congrats!
A loss is a loss and you are doing good.

I love the pic of you and your girl! So cute!

Unknown said...

All of those losses add up! Congrats!! Also high 5 on being back in control! :) YIPPEEEEE

Missy said...

Oh - I got excited at the thought of organic food being delivered but if I'm not mistaken it looks like it only delivers to Canada. Bummer.

You look great!

Anonymous said...

Love the pix!

I have an award over at my blog for you =D