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Blendergrl's Weight Loss Tracker

Friday, May 16, 2008

Accountable Friday...

Another good day today... I promised myself I would post my menu and activity this week to keep me honest, so here it is:

Breakfast:
Apple (2) - slept in, no time for real breakfast

Lunch:
Cantaloupe (2)
Pasta (4)
Meat and Veggie sauce (4)
100 cal cookies (2)

Dinner:
Tuna Sandwich (7)
Yam fries (3)
Dip (4)

Snacks:

Cantaloupe (2
100 cal cookies (2)

Points 32/32
Fruit&Veg - 7 servings
Healthy Oil - 2 tsp in sauce
Water - 1.5 L
Dairy - 1 serving (need to get some yogurt!!)
Multivitamin - yes

Activity - 30min swim + 30 min walk with pup
4 activity points earned but not used


All said and done, a pretty good day!

2 comments:

JanetM97 said...

How do you do your yam fries? mmm...yam fries! :)

blendergrl said...

in the oven tossed in a little evoo and salt and pepper. i do them at 400 so they get crispy... so good!